Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest co-designed this program with Jose Calarco to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. Forrest Yoga Guardians Sinhee and Heidi will teach you how to work with students at different levels and abilities and with different body types.

With them, you will:

•     Up-level your personal practice
•     Invest in your own self-care
•     Detoxify your body and your mind
•     Learn to work with and heal any injuries you may have
•     Learn to make advanced poses more accessible
•     Push the edges of what is possible in your body in a supported and safe way

Pricing:

Early Bird Price: US$2,000 (valid until 17 January 2020)
Early Bird Price – Hoop Members: US$1,900
Full Price: US$2,200

The following persons qualify for discounts on Teacher Training Tuitions:

• 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird)

To book for the training, please click here