Trainings

Forrest Yoga Foundation Teacher Training

This 27-day immersion encompasses 22 days of intensives and teacher training, 3-days of Functional Anatomy for Yoga Teachers and a 10-hour Forrest Yoga Business Course. This teacher training delivers a solid foundation in the art of teaching Forrest Yoga® and is the first step to becoming certified as a Forrest Yoga Teacher.

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Forrest Yoga Continuing Education for Teachers

This training is taught in a 3 or 5-day module. The CET helps the students become more skillful, passionate, intelligent and authentic. An excellent tune-up for Yoga Teachers who are longing for further support and inspiration from the vibrant Forrest Yoga community. You will leave this training better equipped to deal with the challenges in your personal practice and teaching.

Other Study Opportunities

Teacher Training graduates and other students interested in studying with Ana and Jose are welcome to attend their intensives, workshops and yoga conference sessions.

A devoted student can become qualified as a 500-hour RYT (Registered Yoga Teacher with Yoga Alliance) through Forrest Yoga. Taught by Forrest Yoga Guardians hand-selected by Ana and Jose, this program consists of a 6-module program. The program is open to yoga teachers of any background or style who have completed a 200-Hour Yoga Teacher Training. The modules include:

9-Day Forrest Yoga Advanced Teacher Training
6-Day Forrest Yoga Mindfulness, Ceremony, and Meditation
6-Day Forrest Yoga Effective Coaching and Teaching
6-Day Forrest Yoga Anatomy and Physiology
5-Day Elective Forrest Yoga Module of Choice
5-Day Elective Forrest Yoga Module of Choice

Upon completion of the program, a student may register with Yoga Alliance as 500-hour RYT. This program will take about a year to finish.

Forrest Yoga Advanced Teacher Training

This 9 day yoga Ceremony is a highly experiential deep dive into your personal transformation through pranayama, asana, teaching, and life changing ceremonies. This course welcomes teachers from other yoga schools and lineages to join the Forrest Yoga education program.

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Mentorship Program

All Forrest Yoga Teacher Trainings are Yoga Alliance approved. In addition, as part of the career path for Forrest Yoga teachers, our Guardians offer the Mentorship Program to Forrest Yoga Foundation Teacher Training graduates. This year-long program gives roots to the new growth and inspiration kindled during the Foundation Teacher Training. As preparation for any Forrest Yoga event, explore a wise nutritional strategy to prepare your whole body for an experience of growth. Forrest Yoga teaches that an integral part of Walking In Beauty is to become Vegan; the teachings of Veganism bring more focus to our foundational soul ethics: feeling our connection to nature, living with the awareness of being part of the Great Mystery, helping our people - giving assistance where needed, respecting animals and the delicate interlacing of all life. The indigenous Wisdom Keepers point out that the animals are our teachers.

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Cultivating a lifestyle of optimal nutrition is part of every Forrest Yoga Training. Jose says:
«There are three great reasons to become Vegan;
1. Compassion:
Do not support immoral industries that treat animals like lifeless commodities. Profit has no conscience.

2. Environment:
Factory Farming and affiliated industries that produce meat and dairy products are primarily responsible for much of the planet’s environmental crisis.

3. Health:
Vegans have 40% less risk of cancers & serious diseases. Harmful toxins and chemicals in food are 14 times greater when stored in animal tissue than plants.»– Jose Calarco