The Forrest Yoga
Online Channel

Practice Forrest Yoga
with Ana Forrest & Jose Calarco online

Unlimited access to the Forrest Yoga Online Channel, and Guardian taught classes for 19 USD per month

I am so glad I listened to your interview as it was the medicine I needed this morning. I live in Oregon and have been directly impacted by the wildfires, having been evacuated for 8 days so far. What I woke up knowing this morning is I must immerse myself in breath and yoga so I can cross the threshold of change that is staring me straight in the eye.

I did your free yoga class this morning and could feel the trauma of these past 8 days begin to release.

Mikki Proffitt
My personal experience is that Forrest Yoga is more powerful for healing trauma because it takes yoga back to its indigenous roots as a more whole being system for healing body, mind, and spirit.
Pepper Black Human Rights Activist
Ana and Jose gave me the strength & courage to be honest with myself and take action on my problem, which saved my life. I’m now living a life beyond my wildest dreams, free & at peace allowing me focus my energy helping others through Forrest Yoga.
Lyssa Spencer Yoga Studio Owner
Forrest Yoga has given me the most precious gift I could ever have: The courage to risk living my life through the lenses and guidance of my heart and spirit.
Ilias Kousis Forrest Yoga Teacher
My life has changed with Forrest Yoga.
Sara Pena Gonzales
Ana and Jose are two of the most inspiring and wonderful teachers I have ever encountered and I feel so blessed and overwhelmed to have had the opportunity to experience the wonderful gifts and sacred yoga ceremony they led this weekend.
Maz Pellett
Thank you! Such a sweet deep spiritual class!
Victoria Kourkaki
I have experienced a profound awakening in my body. Now being more aware of the breath cues and techniques from the knowledge both Ana and Jose share for me to strengthen and evolve my body, breath and mind further.
Dez Dalton

Forrest Yoga Online Channel

May the Rainbow always touch your Shoulder

Under One Sky

Walk in Beauty

Ancestral Voices

Start your online journey with Ana & Jose now

Start your 7 day free trial today
FORREST YOGA ONLINE MEMBERSHIP
USD 19 per month
Unlimited access to the Forrest Yoga Online Channel
Ana & Jose’s classes and workshops
A full CET
Vintage Ana Forrest Classes
Mindful eating course
Guardian classes
Sign Up
HOOP MEMBERSHIP
USD 19 per month
For Certified Forrest Yoga Teachers only:
Access to the FY online channel, the Guardian taught classes and library, the on demand morning intensives of the Foundation Training PLUS access to the Guardian Webinars.
Additionally: with this subscription, you automatically receive 20% off all Ana & Jose events (in person and online) and selected Guardian events.
Please contact the Forrest Yoga Team (info@forrestyoga.com) to receive the special link to register.
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Practice these classes with Ana & Jose

Plus a monthly growing selection of Guardian taught online classes.

May the Rainbow always Touch your Shoulder

Part 1
May the Rainbow always Touch your Shoulder

Part 2
Walkabout

Part 3
Path of the Ancestors

Under One Sky

Workshop 1
Under One Sky

Workshop 2
The Other Side of Fear

Workshop 3
Touch the Earth

Walk in Beauty Series

Workshop 1
Hip Opening

Workshop 2
Back Bends

Workshop 3
Hip Opening & Inversions

Fire of the Spirit, CET

Continuing education for practitioners and yoga teachers.
This 10 hour CET gives you tools for designing a new internal landscape as well as teaching your students to to do the same.
3 intensives of ca. 2 hours each
3 tutorial segments of 45-60 min

Journey of the Warrior
Workshop 1
Unraveling the Mysteries of the Neck, Shoulders and Hips

Workshop 2
Fascinate on the Mysteries of your Internal Wilderness

Workshop 3
Journey of the Warrior

Ancestral Voices

Class One
Woori Ombunji:
Spiritual Baptism for Awakening Spirit

Class two
Yama Wiri:
Calling in Good Energy Spirit

Class three
Yelli, Yelli:
Shed Your Old Skin

Yoga of Mindful Eating

Video One
Tools for Healthy Eating

Video two
Ana’s 5 Step Formula for change and designing the Life you Desire

Video three
Sun Exercises for Breaking Addiction

Video four
Learning to Live in Beauty

Video five
Shedding Your Old Skin – How to Invite More Love and Feeling Into Your Life

Video six
Yoga of Mindful Eating – Breathing into Your Power Centers: Brahmari Pranayama for the Chakras

Video seven
Brighten Your Heart and Spirit

Vintage Ana Forrest classes and Bonus Videos

Creating Embodiment Yoga Practice
Creating Embodiment Yoga Practice with Ana Forrest

Stalking your Fear
Beginner and intermediate backbending class

Video One
Forrest Yoga Backbend Class

Video two
Pleasure of Strength long version

Video three
Nourishing your heart

Video four
Pleasure of Strength short version

Video five
Basic Moves

Video Six
Advanced Yoga Demo

Classes with specific intents

Dispersing Anxiety
Intermediate class with hip focus

Embody the Sacred
intermediate class twists and hips

Resilience class
Intermediate level, hips, twists, inversions

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