EFFECTIVE LIFE CHANGING
Immerse yourself into a 26 day life-changing Online Training or 12 month On Demand option.
For the first time ever this training has been taught live online by Ana and Jose and is now available on demand for 12 months after purchase with or without certification.
- Forrest Yoga Foundation Teacher Training with Ana Forrest and Jose Calarco.
- Anatomy Course by Forrest Yoga Guardian Brian Campbell.
- Business Course by Forrest Yoga Guardian Charlie Speller.
This breakthrough online Forrest Yoga Foundation Teacher Training is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.
(including certification, with which you can register with Yoga Alliance)
Become an Extraordinary Teacher
A fully Registered Yoga Alliance Program
- 11 days of morning practice, Ceremony, and practice teaching
- 3 days of a Functional Anatomy course
- 11 more days of morning practice, Ceremony, and practice teaching
- 1 day of a Forrest Yoga Business Course
Morning Sessions include
- smoke blessing/cleansing
- song and drumming
- meditation to set the intent for healing and learning
- a 2-hour intensive practice that will create a heightened sense of physical, emotional and spiritual awareness while awakening every muscle and cell in your body.
Afternoon sessions feature five hour sessions of training and instruction, including:
- class sequencing
- seeing and aligning physical and energetic structure
- use of safe and effective hands-on assists
- communication by verbal and non-verbal means
- effective use of voice as a powerful teaching tool
Make quantum leaps in your personal yoga practice and
emerge as an incredible teacher, leader, and human being.
– Ana Forrest
The Foundation Teacher Program in detail
What makes the Forrest Yoga Foundation Training so Evolutionary
- Ana Forrest, visionary, philanthropist, Medicine Woman, Creatrix of Forrest Yoga, and author of Fierce Medicine has been dedicated to changing people’s lives for 45 years.
- Jose Calarco’s contributions are unique, primal, and fascinating with over 30 years of experience in Indigenous ceremony, culture and arts. He brings in the wisdom and effectiveness of Ancient Spiritual Technologies.
- Compassion, ecology & health: Jose teaches about the intelligence of the Vegan lifestyle, based on his 30 years of deep research into how our food choices affect our health, bring animals into extinction and either balance or destroy our planet.
- Together, Ana and Jose provide a profound, focused and rich training.
- Learn to practice – and teach – in a way that builds vitality, discernment, healing & fascination with the process.
- Make quantum leaps in your personal yoga practice.
- Immerse yourself in Ceremony that nourishes your Spirit through music, dance, prayer, and asana.
- Become an effective and compelling teacher: Learn how to heal injuries, work through trauma, problem-solve, sequence safe and exhilarating classes.
- Leave equipped and ready to teach, with 200 hrs of teaching time, anatomy training, a business course and a comprehensive manual. PLUS access to the training recordings for 12 months.
- Learn to design your life in a way that makes you proud of yourself.
Here we answer the most frequently asked questions
After signing up, you will be sent the access details to your course platform on Union, where you can access the course for 12 months.
Whenever you want, as soon as you are registered.
Since your training is On Demand you can switch off and start again when things are resolved with you internet.
Anytime as it’s On Demand
The Forrest Yoga team are happy to answer your questions:
Ana answering questions about this Foundation training with FY Guardian Darin Volwiler live on Instagram