EFFECTIVE LIFE CHANGING
Immerse yourself into a 27 day life-changing Training
Become an Extraordinary Teacher
A fully Registered Yoga Alliance Program
- 11 days of morning practice, Ceremony, and practice teaching
- 3 days of a Functional Anatomy course
- 11 more days of morning practice, Ceremony, and practice teaching
- 2 days of a Forrest Yoga Business Course
Morning Sessions include
- smoke blessing/cleansing
- song and drumming
- meditation to set the intent for healing and learning
- a 2-hour intensive practice that will create a heightened sense of physical, emotional and spiritual awareness while awakening every muscle and cell in your body.
Afternoon sessions feature five hour sessions of training and instruction, including
- class sequencing
- seeing and aligning physical and energetic structure
- use of safe and effective hands-on assists
- communication by verbal and non-verbal means
- effective use of voice as a powerful teaching tool
Make quantum leaps in your personal yoga practice and
emerge as an incredible teacher, leader, and human being.
– Ana Forrest
The Foundation Teacher Program in detail
Who Is This Training For?
What makes the Forrest Yoga Foundation Training so Evolutionary
- Ana Forrest, visionary, philanthropist, Medicine Woman, Creatrix of Forrest Yoga, and author of Fierce Medicine has been dedicated to changing people’s lives for 45 years.
- Jose Calarco’s contributions are unique, primal, and fascinating with over 30 years of experience in Indigenous ceremony, culture and arts. He brings in the wisdom and effectiveness of Ancient Spiritual Technologies.
- Compassion, ecology & health: Jose teaches about the intelligence of the Vegan lifestyle, based on his 30 years of deep research into how our food choices affect our health, bring animals into extinction and either balance or destroy our planet.
- Together, Ana and Jose provide a profound, focused and rich training.
- Features a Team of dedicated and passionate Forrest Yoga teachers. They provide additional support and coaching during the training.
- Grows your relationship with your authentic self, as a teacher, healer and evolving human.
- Gives you new tools beyond the mat; in daily life including:
1. Breaking through lies and facades into your authentic self.
2. Learning to speak with breath, confidence and wisdom.
3. Developing professional ethics grounded in honesty, integrity and in support of your personal evolution.
4. Vegan nutritional Strategy & ecological contribution.
- Learn to practice – and teach – in a way that builds vitality, discernment, healing & fascination with the process.
- Make quantum leaps in your personal yoga practice.
- Immerse yourself in Ceremony that nourishes your Spirit through music, dance, prayer, and asana.
- Become an effective and compelling teacher: Learn how to heal injuries, work through trauma, problem-solve, sequence safe and exhilarating classes.
- Leave equipped and ready to teach, with 200 hrs of contact teaching time, anatomy training, a business course and a comprehensive manual.
- Learn to design your life in a way that makes you proud of yourself.