Gain a New Understanding of Anatomy in Just 2 Days

• Identify the 12 key structural muscles and discover why they are so important
• Understand what these muscles do, how they interact and how pain and injury can result when they’re not functioning properly
• In yourself and others, learn to identify, examine and test these key muscles for function or weakness
• Learn the poses to use to correct these weaknesses and experience using these muscles in yoga poses in your own body
• Discover how to activate these muscles and improve their flexibility through yoga

more information on this anatomy workshop