A life-changing 9-day immersive adventure
A highly experiential deep dive into your personal transformation
– Ana Forrest
A profound, focused and rich training
The Forrest Yoga Advanced Teacher Training weaves together the following essential elements that will quantum-leap your teaching
- Daily Forrest Yoga practice and Ceremony Lead by Ana & Jose
- Forrest Yoga principles of class sequencing for advanced poses
- Introducing Ceremony into your practice
- Invaluable feedback and coaching on your teaching and hands on assists
- Experience ancient healing technologies
- Working with injuries
- A tool kit to help address the physical and emotional needs of students of different levels and abilities
- Mentoring for your own practice & challenges
- Jose teaches about Compassion, ecology, health and the intelligence of the Vegan lifestyle, based on his 30 years of deep research into how our food choices affect our health, bring animals into extinction and either balance or destroy our planet.
- You will leave this training feeling inspired and confident in your knowledge, methodology, and your unique teaching voice.
Click to see upcoming Advanced Teacher Trainings
- YogaU online program “Ancestral Voices”
- AloMoves Program “Quest to a Warrior’s Heart” .
These courses will introduce you to the concepts & practice of FY. The more you are familiar with FY, the more you will progress during our Training.