When I attended my first Yoga class, I felt my heart blooming. I always felt tight and locked inside my body. There was a longing for freedom in all of I am, which I found through all these years, following my Yoga path… It was, when I met my first Forrest Yoga Teacher in Hong Kong, I could not turn around anymore. Finally I felt a healing and strong Yoga Path for me to step into and after the Foundation Training & Advanced Teacher Training with Ana & Jose my life started to transform... I love the unfolding in this art of practice and I truly believe, that we all can heal our hearts and connect to spirit again, to heal from past and present hurts and traumas. My practice is honest, deep, strong and straight forward and I can hold the space for you, wherever you are at, in the present moment.
• Forrest Yoga Foundation Teacher Training with Ana Forrest & Jose Calarco, Bali 2019 • Forrest Yoga Advanced Teacher training with Ana Forrest and Jose Calarco, Hong Kong 2019