Unraveling the Mysteries of the internal wilderness
This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. Unraveling the Mysteries of the Internal Wilderness takes us on a journey deep into the intimate recesses of our very own being. What’s underneath the mental noise & clutter? How can we reach the fertile grounds of the “second attention”? Through a series of sequences that works the hips, neck & shoulders, we can begin to relax the Mind’s dominion over the body & just enjoy the presence of being. This series also incorporates solid backbends, inversions, hand balances & a specially designed workshop to help us track our own transformation. How serious is your desire to evolve? How strong is the quality of your attention? Do you have the Patience & Curiosity to see the truth of what actually works for you?
Date: August 18 – 20th 2023
Location: Hotel Reine Victoria, Via Rosatsch 18, 7500 St. Moritz
Website: https://www.ursina.ch
Workshop 1: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: August 18, 2023 (Friday)
Time: 6:00pm-8:30pm
Workshop 2: Building a Warrior’s heart
Date: August 19, 2023 (Saturday)
Time: 9:30am-12:00pm
Workshop 3: Romance your Spirit (Ceremony and music healing class)
Date: August 19, 2023 (Saturday)
Time: 3:00pm-5:30pm
Workshop 4: Tracking Transformation
Date: August 20, 2023 (Sunday)
Time: 9:30am-12:00pm
Investment
Single class: CHF 150
All 4 classes standard price: CHF 600
