Freedom from Struggle

This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. The Freedom from Struggle series centers on building Presence & getting the struggle out of our practice. By using our breath, active feet & a relaxed neck, we can create a deeper focus & begin nurturing our best quality of attention. The Freedom from Struggle series includes working with partners in Double Yoga, backbends, inversions & plenty of fun in musical sun salutations with a difference.

Date: October 27-29 2023

Location: Ilias Yoga, Marstrandgata 8, 0566 Oslo (Inngang: Stockholmgata)

Host: Ilias Kousis

Website: Romfordans

Workshop 1: Celebrate your Practice

Date: October 27, 2023 (Friday)
Time: 6:00pm – 8:30pm

Workshop 2: Tame the Pain

Date: October 28, 2023 (Saturday)
Time: 9:30am – 12:00pm

Workshop 3: Romance your Spirit with Ceremony and Music

Date: October 28, 2023 (Saturday)

Time: 2:00 – 4:30pm

Workshop 4: Freedom from Struggle

Date: October 29, 2023 (Sunday)
Time: 9:30am – 12:00pm

Investment

Single Workshop fee: ($ 95 USD) ca. 950 NOK

4 Workshops package: $365 USD ca 3650 NOK

Super Early Bird price: 4 workshops package $345 USD  ca.3500 NOK