MODULAR FORREST YOGA FOUNDATIONAL TEACHER TRAINING 

This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This 26 Day FYFTT comprises of two modules, the business day after module 1 and the anatomy course in between the modules.

This Training is taught by Forrest Yoga Guardian Alexandra Sagorz-Zimmerl in German

Dates: Module 1: Oct 20 – Oct 31, 2023, Anatomy Course: November 24 – 26, 2023, Module 2: May 2 – May 12, 2024

Location: bYoga Vienna

Daily Schedule:

• 9:00-11:30 (2,5 hours) Morning Intensive practice: Asanas, Chanting, Ceremony
• 11:30-13:30 (2 hours) Break
• 13:30-18:00 (4,5 hours) Afternoon session: Group Teaching, Hands-on assists, Exercises for emotional processing, Nutritional Strategy etc.

About your teacher: 

Alexandra Sagorz-Zimmerl is the owner of bYOGA with more than ten years of teaching experience based in Vienna, Austria. She is recognized as an International Yoga Alliance E-RYT500 certified yoga teacher and Continuing Education provider. From her first contact with Ana Forrest, Alexandra has been following her calling to spread this unique yoga style and introduced Forrest Yoga in Austria. Since 2011, she has been assisting Ana Forrest throughout the world. In the same year, she helped accurately translate Fierce Medicine into German for which Ana is very grateful for her help in this. Alexandra has studied human energetics and is a certified Somatic Experiencing Practitioner. This method is a body-oriented approach to the resolving of trauma and other stress disorders and matches wonderfully with the Forrest Yoga attempt.

Her intention is to give her students the best possible experience in class, which means finding balance between challenging them and keeping them safe while finding their own potential. Her teaching is a compassionate and grounding experience. You can expect clear and precise directions and hands-on-assists, to feel more aligned and more at home in your body. She shares a positive attitude, optimism, and would name herself a very resourceful person. Besides that, she loves her daily yoga practice, drumming and ceremony, the sun, the stars and the moon, the sea and hiking in the beautiful mountains of Austria.

Tuition: $ 3990 USD