In Forrest Yoga we use terms like, “turn-on or activate that line of energy in your foot”. This class is a study of that phenomena, an experiential study of the forces generated when we press against the Earth. And a practice of being sensitive and deliberate in moving these “activated lines of support” to our heart.

Brian Campbell is Forrest Yoga Guardian, Bodyworker, and Anatomy Teacher. He has been teaching Forrest Yoga since 2002. He is the Co-Founder of YogaBodyworkers, an experiential training program of Yoga, Bodywork, Anatomy Assessment, & Meditation. He lives in Los Angeles where he has a Bodywork practice since 2000.