Forrest Yoga Guardian in Training, Yvonne Seow
Time: March 24, 18.30 pm–20:00 pm, Singapore time (SGT)
About Yvonne
Yvonne has been practicing yoga since 2003, teaching yoga since 2007. In pursuit of her yoga studies, She then found Forrest Yoga in 2010 and have been teaching Forrest Yoga extensively ever since. She has assisted many Forrest Yoga Teacher Trainings and workshops with Ana Forrest, Jose Calarco and Forrest Yoga Guardians. She became Forrest Yoga Guardian in training in 2019. Yvonne is also a Bodyworker, personal trainer and fitness instructor.
About this class:
Take ownership of your practice (and your life).
In this class, deepen your practice and ride the power of breath, track your sensations and free yourself from struggle and fear. Part of the intent to take ownership of your practice and life is to be proud of the choices you make, feel good about it and hold space for yourself. You will be guided to breathe, own your feelings and find your worth.
Props needed : block and strap
Investment per class: USD 18
Hoop members are eligible for a 20% discount.
Following your purchase (please allow a little processing time) you will receive an email with a direct link to the Zoom meeting.
