Reason and Intellect can only take us so far, there comes a time when we need to go Walkabout…
Walkabout is an ancient ritual of the Australian Aborigines. This is the deliberate action of physically moving (using yoga poses) to release worries and distractions.
Healing requires us to unearth our past and process our subliminal and unfelt data, thus creating new perceptions. This class is a luxurious two hour backbend sequence that includes standing poses deliciously interwoven with therapeutic backbends, musical Sun salutations, and exciting apex poses. We culminate this ceremony with a dreamy Savasana, where Jose takes us on an internal journey through our own mystery.
PROPS: Block, Strap, Roll and Wall
The workshop is available until July 21th after purchase for you to practice.
Duration: 2 hours
OR SIGN UP FOR ALL THREE WORKSHOPS FOR ONLY $49 USD