MAY THE RAINBOW ALWAYS TOUCH YOUR SHOULDER PART 1 OF THE TRILOGY 120 MINS
A juicy practice which moves the Body and nurtures the Spirit. This Forrest Yoga intensive includes a B series with standing poses, spiced with strategically placed hand balances and inversions.
The class begins and ends with sacred song and Cherokee prayer. During Savasana Jose transports us into the Dreamtime with his original virtuoso music.
PROPS: Block, Strap, Roll and Wall.
WALKABOUT PART 2 OF THE TRILOGY 120 MINS
Reason and Intellect can only take us so far, there comes a time when we need to go Walkabout…
Walkabout is an ancient ritual of the Australian Aborigines. This is the deliberate action of physically moving (using yoga poses) to release worries and distractions.
Healing requires us to unearth our past and process our subliminal and unfelt data, thus creating new perceptions. This class is a luxurious two hour backbend sequence that includes standing poses deliciously interwoven with therapeutic backbends, musical Sun salutations, and exciting apex poses. We culminate this ceremony with a dreamy Savasana, where Jose takes us on an internal journey through our own mystery.
PROPS: Block, Strap, Roll and Wall
PATH OF THE ANCESTORS PART 3 OF THE TRILOGY WORKSHOP 120 MINS
A profound and innovative Yoga experience like no other. This class includes sacred songs; Ana calling in the powers of the Four Directions on a beautiful mountain top, Brahmari through the Chakras using musical keys, and a series of skillfully sequenced hip and shoulder-opening poses.
The class concludes with an innovative Music Healing that incorporates Ancient Indigenous techniques woven into Jose’s own methodology.
Path of the Ancestors also includes some informative tutorials, including a brief history of Ceremony, smoke blessing, using musical instruments in healing, taking care of your electromagnetic field, as well as using Shamanic tools and prayers in your daily life.
PROPS: Block, Strap and Roll
The workshops is available until July 21th after purchase for you to practice.
Duration: 6 hours