Ana Forrest is proud to partner with ALO Moves. You can practice any of Ana’s five series when you become an ALO Moves member. By teaching asana, breath and an awareness of the movement of energy through the body,
Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche. With her meticulous guidance, Ana’s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.