I am Maria, human, wife, mum, a Level 4 FY teacher & trained physiotherapist (BSc) who committed her life to make this world a better place which includes to feel comfortable and healthy in one’s own skin.I was frustrated about the limiting belief systems regarding health in general, physiotherapy, the cooperate world and how I should live my life.

I was longing for a more holistic and sustainable approach. Thats what brought me to yoga in 2005. Yet I was missing something in these yoga classes.
With conviction I believe that a painfree, strong and mobile body relieves stress and allows freedom of movement, a courageous heart and a brain that feels alive till the end.
I am forever grateful that I was introduced to FY in 2013. Well yes, my Physio brain was mesmerized by how thoughtful the whole class was.
But what was even more impactful was that I was deeply
touched by the truthfulness, depth and empathy I experienced in class. FY brought the relationship to my heart and spirit back to life.
I did the advanced (2014) and foundation training (2015) with Ana and continued to learn from guardians and assisting Ana & Jose.

„Breath Formula“ was the biggest game changer for me – professionally and privately – to speak my truth. I don’t want to miss this powerful tool. I experienced that truth-speaking not only brings me closer to myself, furthermore it brings us closer to each other.
I am convinced that every human being and entity on this earth – especially children – will be very thankful if we spend time on our health, spirit and inner peace.
I am passionate to share my wisdom and experience to be of service for the next generations.

Love & Utopia starts with us.
Maria