My name is Lucrezia, I love art in all its shapes, and I love yoga which is for me the most beautiful art form that our body can materialize: encompassing breath, presence, spirituality.
Each asana is a perfect little world, beautiful to look at and fantastic to experience.
Being able to observe the progress and changes of the body and its flexibility in my students fills my heart with positive emotions.
I teach Hata Yoga (Sivananda method), Vinyasa and Forrest Yoga.
People often ask me how I became passionate about Forrest Yoga, the truth is simple: Forrest Yoga found me. I took a trip to the South West of the United States and the magic of those lands attracted me to its energetic vortexes. As I landed back in Milan just wanted to find a path that delved into the aspect of shamanism and merged with yoga and by following an FY inspirational yoga practice, I finally found the answer to my research: Ana Forrest. I wanted to get to know her and study with her and Jose Calarco, and so I did by completing a teacher training in Calgary. Now each day I am eager to share with all of you the magic of working intensely not only with the body but also on the emotional release of toxic thoughts that do not allow us to change our life when necessary.

Aho