I am a senior Forrest Yoga teacher, Guardian, and founder of bYOGA in Vienna, Austria. With over 20 years of experience and running my own studio, I am recognized by the International Yoga Alliance as an E-RYT 500 and Continuing Education Provider.
I belong to the first generation of European Forrest Yoga teachers and played a key role in introducing Forrest Yoga to Austria and German speaking community.
My teaching is grounded in clarity, presence, and compassion. Students appreciate my precise verbal cues, intuitive hands-on assists, and the balance I offer between safety and challenge. My classes are an invitation to connect deeply with the body, breath, and inner strength.
I am also a certified Mindfulness Meditation Teacher (trained and authorized by Jack Kornfield and Tara Brach) and Somatic Experiencing Practitioner, integrating trauma-sensitive approaches into my teaching. These practices support my mission to help students build inner resilience and rediscover their vitality.
Above all, I just love being present for my local community—offering space, support, and inspiration through regular classes, mentoring, workshops, Foundation Teacher Trainings at my studio bYOGA in the heart of Vienna.
