Forrest Yoga is the backbone of all my teaching. I also draw from my background and my experience in vinyasa yoga, Ashtanga Yoga, laughter yoga, dance, yoga bodywork, and anatomy to bring a depth of knowledge to my teaching. I have completed extensive training in multiple styles of movement and have also assisted Ana Forrest and Jose Calarco in workshops and trainings. I have a huge reverence for all my teachers and I am inspired by everyone I get to share space with. I believe in doing and teaching what works and respecting the inner authority of students to decide what works for them. I teach online classes several times a week that you are welcome to join! Email me for more information or check out the link to my website.