Breakthrough Practices to Heal
the Body and Ignite the Spirit
Fierce Medicine
Fierce Medicine is the critically acclaimed book that culminates the teachings of Forrest Yoga, written by Ana Forrest herself. Fierce Medicine represents spiritual legacy of Ana’s life and contains the practical treasures that saved her life. Ana offers a guide to living fully in our lives and bodies, allowing us to discover the healing power of our body’s wisdom.  From “stalking fear” to “walking free of pain” and “learning the art of truth speaking,” Ana distills and shares wisdom from her own life experiences, making complex ideas practical and easily applied, offering a new blueprint for life. Released in May of 2011, Fierce Medicine is an extension of Forrest Yoga that teaches you how to design your life into your personal masterpiece — something that you can be proud of.

Media Coverage of

Fierce Medicine

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