Friday, November 22
3:30pm-5:30pm – Tracking Transformation Series, class 1

6:00pm-8:00pm – Arm Balances and Inversions

Saturday, November 23
12:30pm-2:30pm – Building the Warrior Heart

3:30pm-5:30pm – Revitalize

Sunday, November 24
3:30pm-5:30pm – Tracking Transformation, class 2

6:00pm-8:00pm – Book event
Ana will read from her book, ‘Fierce Medicine’ and take your questions. Ana’s book will be available to purchase and Ana will personally sign your book that day. Join us for this special event as we celebrate ‘Fierce Medicine’ with Ana Forrest!

All Classes are All Levels. Each student needs the following props: Water, a strap (at least 6′), a block, 2 mats (OR 1 mat and a large beach towel or blanket