A 10 day, 100 hour training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. This course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins Ceremony, Forrest Yoga Morning Intensive followed by Functional Anatomy Lectures & Bodywork Practicals.

A Hands-on Study of:

The 12 major Structural Muscles

• How these 12 muscles affect everything in the body.
• How to use Yoga & Bodywork to balance them

The Musculo-Fascial-Skeletal System

• Connective Tissue and the migrational pathways of tension in relation to: injury & pain, postural type, and emotional charge

Structural Assessment & Seeing Skills Training

• MyoFascial Meridians – seeing body-wide relationships of tension transmission
• Wholistic/3-D Anatomy vs. Mechanistic/ Linear Anatomy

Feeling Skills Training

• Feeling within our web
• Fascial Sensing
• Muscle Reading

Bodywork Training

• MyoFascial Release
• Muscle Activation
• Hands-on Assisting in Yoga Asana

Yoga – Daily Forrest Yoga Intensive

• Whole training is taught in ways that apply to Yoga

Email jambo@jamboyoga.com for application & referral fee information

For more information on this training, visit
https://www.facebook.com/events/1711821552462756

For further information on Yoga Bodyworkers, please visit http://yogabodyworkers.com