Friday, May 25
7:00pm-9:30pm     Forrest Yoga Intensive (for intermediate to advanced students)

Saturday, May 26
10:00am-12:30pm     Therapeutic Benefits of Backbends

2:30pm-5:30pm        Journey to the Core

Sunday, May 27
10:00am-12:30pm    Tame the Pain

2:30pm-5:30pm         Inversions & Arm Balances (for advanced students)

5:30pm-6:45pm         BOOK READING AND SIGNING EVENT
Exciting News!! Ana will read from her book, Fierce Medicine and take your questions. Spirit Yoga will have Ana’s book for sale and Ana will personally sign your book that day. Join us for this special event!
 
Visit Spirit Yoga West today for more details and to register!