Friday, September 13
7:00PM-9:30PM   Unraveling the Mysteries of Hips, Neck and Shoulders (part 1 of 2)

Saturday, September 14
9:30AM-12:30PM   Unraveling the Mysteries of Hips, Neck and Shoulders (part 2 of 2)

1:30PM-4:30PM   Working with a Specific Emotional Issue

5:00PM-6:30PM   Special Book Event! Ana will read from her book, ‘Fierce Medicine’ and take your questions. Spirit Yoga will have Ana’s book for sale and Ana will personally sign your book that day. Join us for this special event!

Sunday, September 15
9:30AM-12:30PM   Romance Your Soul

1:30PM-4:30PM   Inversions and Arm Balances

Contact Spirit Yoga today for more information and to register!