Workshops in Bellingen, NSW, Australia

Event details

10-21-2017 12:00 to 10-22-2017 14:00
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Ana and Jose will be teaching two special workshops in Bellingen, NSW, Australia.

This event also features the amazing Aparna “Dr Didge” O’Brien

Single workshop AUD$ 50 (US$38)
Both workshops AUD$ 80 (US$60)
Special price for Bellingen residents: AUD$ 40 (Please email Anna Feldman anna@lightminds.com for more details)

Workshop 1: Rewire Your Brain to Live the Life You Most Desire
Date: 21 October, 2017 (Saturday)
Time: 10:00am – 12:30pm

This workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward.

Workshop 2: Romance Your Spirit
Date: 22 October 2017 (Sunday)
Time: 10:00am – 12:30pm

Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in process! Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body. This welcomes your Spirit home.

Note: Please bring the following as the venue will not have any props