Workshop with Colleen Millen in Berkeley California

Workshop

Event details

  • December 6, 2014
  • Saturday, 1PM to 4PM
  • nan

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Workshop with Colleen Millen in Berkeley California

Saturday, 1PM to 4PM
December 6, 2014

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nan

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Workshop with Colleen Millen in Berkeley California

Saturday, 1PM to 4PM
December 6, 2014

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INNER SIGHT: SEE, FEEL & MOVE ENERGY

Join Colleen Millen and Guardian in Training Kiki Lovelace for this Forrest Yoga Intensive & Hands-on Assist Clinic

Gain insights into your yoga practice and your teaching with a soothing, warm asana practice interspersed with hands-on assisting interludes that will open your core and juice up your hips!

In this 3-hour yoga asana workshop you will learn how to…

• Practice in depth hands-on assists with a focus on hip opening postures found in many systems of yoga such as Warrior II, Reverse Warrior, Pigeon and Frog Pose

• Gracefully and effectively move in and out of assisting Sun Salutations

• Do Savasana assists that are grounding and deeply restorative for your students and loved ones

•  Uptake the sweetness of your assists on your students so that you feel nourished by this connection with another human being

•  Embody your wiser self by accessing your natural empathing and seeing skills for more effective and caring hands-on healing

****Those who are signed up for the 2015 Forrest Yoga Mentorship Program with Colleen get a 20% discount off the price of this workshop.

For More information visit InnerStellar