WHAT DOES IT MEAN TO BE REALLY ALIVE IN YOUR BODY, MIND AND SPIRIT?

A weekend of workshops with Forrest Yoga Guardian Sita Menon in St. Moritz, Switzerland.

Explore the body, mind and spirit and what it means to feel really alive. Through Forrest Yoga, bring to life various sections of our bodies contributing to an expansive breath and scintillating sensations in the body.
Enjoy spacious SPA of OVAVERVA after yoga class or
later in the day https://www.ovaverva.ch/spa.html.

Dates:15th and 16th December – 08.00 – 10.00 and 11.00 – 13.30
Language: English
Teacher: Sita Menon
Costs: CHF 189.- per day, CHF 289.- for whole weekend including entrance of SPA at Ovaverva

Registration at ursina@alpineyoga.com

Physical Level: The workshops will be All-levels.
Basic Physical Fitness necessary. Please let us know about injuries before class. All poses will have variations for multiple levels.

More details at https://alpineyoga.com/workshops/2018/with-sita-menon/
Facebook event – https://www.facebook.com/events/1150868175077149/