We are part of the great Mystery, and our bodies are realms we’ve barely even begun to investigate. Like the top of a mountain. Or the bottom of the ocean.

In Forrest Yoga, we take our practice as part of a Ceremony–a sacred process where we learn about the body, the Spirit, and how to mend the holes in their fabric.

Join Erica on the first Saturday after the New Year to dive into the Mystery. Your mystery. Ceremony, chanting, meditation and asana all packed into one deep workshop.

For more information, click here