Unf**k Your Back Your Back – Balancing Hip Stability with Jambo Truong

October 13th, 2019
Zodiac Studio,
Bourne End,
Buckinghamshire

3 hour workshop, 11am – 2pm
BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM LOWER BACK SUPPORT

This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.
We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.
£60

For more information and to sign up click here