Un-knot your back
- August 23, 2017
- Wednesday, 12PM to 2PM
Contact event manager
This 2.5hr Masterclass is a gradual build up of a back opening sequence designed to offer more tools in working with back issues, whether they are in the shoulders, mid or lower back.
We start with a short lecture on the anatomy of the back muscles that anyone with a back niggle needs to know about and then we share the practise based on what has been presented.
You will walk away with a new understanding of the back muscles, their physiology and how you can use these poses in your everyday life to help support the cries of your back.
£40 per person