Come to the book signing and launch of The Yoga Diaries; Stories of Transformation Through Yoga

Edited by Jeannie Page, The Yoga Diaries features stories from a few Forrest Yogis, including Guardian Teacher Colleen Millen.

“Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one’s true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone … for everyone.”

As part of the event, Colleen will be reading a portion of her story called “Enter the Lion” about her first experience meeting Ana Forrest.

Other Forrest Yoga teachers whose stories are included in this book are Bridget Boland, Rebecca Butler, and Amber Shumake. Ana Forrest herself has given a quote for the book too.

The evening will start with a yoga class and move to book readings, a Q&A, and signings.

Donations are appreciated.

This event will be at Yoga Tree Protrero in San Francisco

FInd out more about this book, and this event on the facebook page