THE ETHICS OF YOGA: SWEETNESS
Saturday, October 15th | 10am-12:30pm
What does sweetness have to do with ethics? It’s a feeling that you can have when you enact the first of the yamas, non-violence.
If you are looking for embodied ways to experience more self love and acceptance in your life, this backbending workshop is a good place for you to acquire tools to help guide you forward on that path.

THE ETHICS OF YOGA: CURIOSITY
Sunday, October 16th | 10am-12:30pm
What does curiosity have to do with ethics? It’s a feeling that you can have when you enact the second of the yamas, truthfulness. In this exciting inversions and arm balancing workshop, join Forrest Yoga Guardian Erica Mather to explore feeling curiosity in your practice, through asana. We will also workshop your ideas about ethics through a guided writing process.
If you are looking for embodied ways to explore the sometimes scary path of truthfulness in your life, this workshop is a good place for you to acquire tools to help guide you forward on that path.

>> Find out more about the Ethics of Yoga workshops with Erica