Strong Core with Sandra Robinson
- September 16, 2017
- Saturday, 10AM to 1PM
Contact event manager
Strong Core Workshop
Forrest Yoga is known for its abdominal work that helps to strengthen the core. During the workshop you will be invited to feel your core, connect deeply into that area and be more within yourself. The sequence gives you the opportunity to connect to yourself and to stand in your own strength, power and beauty.
The workshop is asana-based with emphasis on hips and abdominal work, including some arm balances.
Location and date:
The workshop will be held at The Yoga Republic on Saturday 16th September 2017 at 10:30AM – 1:30AM (UTC+2)
R1200 for all 3 workshops
R500 for one
How to book?