WITH TEACHERS CHARLOTTE SPELLER AND SANDRA HEIDER

This workshop aims to offer an alternative on how we can relate to our sexuality and sensuality and how we can own this energy rather than being afraid of it or being controlled by it.
Become more confident with your own sensuality and sexuality!

Saturday, 26th of January 2013
10.00-10.45 4 directions, chanting, movement exploration, meditation
11.00-13.00 Intensive – Asana Practice
13.00-14.30 Lunch Break – vegan lunch is provided and included in the price
14.30-17.15 Afternoon Session, including Process Work, Talking Circle, Breath Work

Sunday, 27th of January 2013
10.00-10.45 4 directions, teaching story, chanting, meditation
11.00-13.00 Intensive – Asana Practice
13.00-14.30 Lunch Break – vegan lunch is provided and included in the price
14.30-17.15 Afternoon Session, including Talking Circle, Meditation, Talking Circle

Price: £95 per day; £180 for 2 days; £150 for 2 days for first 5 people; price includes vegan lunch.

A limited number of places is available, so we really encourage you to book early to avoid disappointment.

For more information, please visit: www.equilibriumyoga.co.uk
To book, please click here, then click on the “Workshops” tab.