Risk Letting Go Workshop
- September 9, 2018
- Sunday, 2PM to 4PM
Contact event manager
In yoga, we talk a lot about letting go of things that no longer serve us. But what does that even mean? Each of us has habits, thoughts, and patterns in our lives and relationships that keep us dull, dim, and disconnected from our true spirit. Maybe you’ve wondered why letting go is so challenging? Or else you’ve wondered what actionable steps we can take as individuals to practice releasing?
Join together with Darin and Abby in this Forrest Yoga workshop to dive into what it means to truly let go. Letting go can seem scary or daunting – not because we want to hang onto whatever isn’t working, but because we fear the unknown space that is left behind. In this workshop, we’ll join together as community to support each other in the process of letting go. We’ll move through ceremony to call on the support & guidance of universal, cosmic, and ancestral energies as we undergo this time of transformation together. Then, we’ll dive deeply into a juicy hips and backbending Forrest Yoga practice geared towards releasing expectations, being fully present with what is in each moment, and creating freedom in our bodies, hearts, and minds. You’ll leave feeling supported, inspired, and empowered to create your unique life path.
Come ready to sweat and move. Bring a journal and pen, as we’ll be processing through journaling. We also invite you to bring anything you feel called to add to our communal altar – mala beads, crystals, etc.
Personal Investment: $45