Join Abby & Darin for some gravity surfing – those moments of floating and flying when we stare fear down and learn to use the Earth to lift off. Arm balances are a great way on the mat to work with our fear and expand our horizons. Forrest Yoga teaches to stalk our fears, understand our triggers, and to learn where both live in our bodies. In this workshop, we'll use the tools of Forrest Yoga – breath and embodied awareness – to get courageous in our practice!

Whether you are new to floating on your hands or experienced in pressing off, this workshop with Abby and Darin will help you add elements of play, breath, and courage to take to your life off the mat.

Personal Investment: $40

Location: Kali Yoga, 3423 14th Street NW 3rd Fl Washington, DC 20010
Contact Info: info@kaliyogadc.com

Sign-up here: https://clients.mindbodyonline.com/classic/ws?studioid=3954&stype=-8&sView=week&sLoc=0&sTrn=100000231