Risk Being Compassionate Workshop in DC
- February 12, 2017
- Sunday, 2PM to 4PM
Contact event manager
Compassion – the concern for the misfortune and suffering of others – is a word with deep meaning that has intense power when we put into practice. But how do we practice self-compassion? In the world today, we are driven to go harder, faster, and more aggressively. What could happen when we take the time to slow down and to feel? In this Forrest Yoga workshop, join Forrest Yoga Guardian-in-Training Darin and Cindee as they help you connect breath to heart to spirit. Work with integrity to learn how to offer true kindness to yourself and to give yourself space to just be present.