Day-1: Friday 6th Jan – ‘I Am Enough’
When we recognise that we are enough the hard work becomes effortless

9.00am – 10.00am: Ceremony/Meditation
10.00am – 12.30pm: A Therapeutic Practise that prepares us to go deeper towards our intrinsic core. When we are able to reach our breath into these layers more of our unresolved core tensions can dissolve.
12.30 – 2.00pm: Lunch break
2.00pm – 4.30pm: ‘The Secrets Of Savasana’

Day-2: Saturday 7th Jan – ‘Authenticity Breeds Gravitation’

9.00am – 10.00am: Ceremony/Meditation
10.00am – 12.30pm A Deep Hip Opening Experience
12.30pm – 2pm: Lunch break
2.00pm – 4.30pm :Functional Anatomy of the Hips

Sunday 8th Jan – ‘For The Love Of Healing Backbends’

9.00am – 10.00am: Ceremony/Meditation
10.00am – 12.30pm: Backbends practice
12.30-2.00pm : Lunch break
2.00pm – 4.30pm: The Functional Anatomy of the back.

For registration and more information please visit
http://www.ispirit.asia/redesignyourenergy-jambo/