“Journey of the Warrior”: Live Online Workshops with Ana Forrest and Jose Calarco with HiYoga Oslo

Event details

  • Online
  • 09-18-2020 18:00 to 09-20-2020 20:00

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“Journey of the Warrior”: Live Online Workshops with Ana Forrest and Jose Calarco with HiYoga Oslo

Online

09-18-2020 18:00 to 09-20-2020 20:00
September 18, 2020

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Forrest Yoga

info@forrestyoga.com

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“Journey of the Warrior”: Live Online Workshops with Ana Forrest and Jose Calarco with HiYoga Oslo

Online

09-18-2020 18:00 to 09-20-2020 20:00
September 18, 2020

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Join Ana and Jose for these live workshops hosted by HiYoga in Norway.

FRIDAY

6:00pm – 8:30pm (Oslo time) – Unraveling the Mysteries of the Neck, Shoulders and Hips

In this Forrest Yoga session, you learn to create freedom and strength in hip, neck and shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. This work helps you walk through your life with grace and freedom.

 

SATURDAY

6:00pm – 8:30pm (Oslo time) – Fascinate on the Mysteries of your Internal Wilderness

Embark on a journey into the depths of yourself and savor the opportunity to get curious about what you carry within. In this workshop you will develop skills that strengthen your quality of attention to yourself. You will learn to be receptive to when your practice is dull and use that to unearth something new about yourself.
Build a good, high quality relationship with your Spirit to grow more acceptance, awareness and self- respect. Uncover the Beauty, and strength that lies within.

 

SUNDAY

6:00pm – 8:30pm (Oslo time) –  Journey of the Warrior 

We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, music healing, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates.

This is a 2.5-hour workshop that includes about 1.5-1.75 hours of asana.

 

The classes will be taught by Ana and Jose live from Seattle and facilitated by HiYoga on Zoom. Meaning you can join no matter where you are in the world!

1 class NOK 400 (Approx. USD 45)
2 classes NOK 800 (Approx. USD 90 )
3 classes NOK 1100 (Approx. USD 124 )
3 classes + class recordings for a max of 3 months: NOK 1600 (Approx. USD 181)

  • Certified Forrest Yoga Hoop Members (as listed on www.forrestyoga.com or verified by Mossy Knolls) (20% off) and inspired Hoop Members (10%)
  • Military Personnel including Active Duty, family members, retirees and veterans. Military ID required (10% off)

 

** HiYoga are offering a limited number of places for students to practice together at the studio, with a large screen. This will be assisted by Forrest Yoga Teacher Ilias Kousis. Covid social distancing measures will be in place. Please contact HiYoga for more details and to reserve a studio place.