Time: 5:00pm – 6:00pm (PST)
Date: 7th July 2022
Forrest Yoga Practice is a practice class in that – it is literally my practice. It is a carefully constructed flowing series of intensive yoga asanas based on Forrest Yoga. The class structure assumes you know basic Forrest Yoga and that you want to sweat and flow. This class includes apex poses of Eka Pada Bakasana and 1/2 Virasana Series.
Have all props and a wall available.