Nourish Your Spirit Yoga Retreat
- 01-05-2017 12:00 to 01-08-2017 14:00
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Featuring the medicine of Forrest Yoga and Wild Plants, hosted by Forrest Yoga teacher Claire Mace and wild plant expert Jules Cooper.
After the madness of Christmas and New Year’s Eve, start 2017 by taking some time for yourself, to nourish body and spirit and set your course for the year ahead over this four day, three night retreat experience. Make the space to listen to and refine your relationship to your spirit or soul. What do you need to let go of or change? What positive actions can you take in 2017 that will bring you into alignment with your highest goals?
Claire will lead you through daily Forrest Yoga classes and ceremonies. The yoga taught will be ‘all levels’ classes, so options will be provided for both beginners and more experienced yogis looking to deepen their practice. Jules will lead afternoon sessions which will help you connect to your wild nature through plants, working with the energy of the season stored in roots and dormant seeds.