Sandra will be teaching Forrest Yoga at the Movement Art Festivals in Oslo Norway!

Here’s what she will be teaching:

Delve into the mysteries of the hips
This Forrest Yoga workshop will delve into the mysteries of the hips. You’ll be using a juicy asana practice to explore what you are carrying in your hips – not just physically, but also emotionally and energetically. The session will help you to develop a curiosity around what you can feel in the area below the diaphragm and an ability to stay with whatever is emerging – allowing yourself to open up to the magic that sits in your body.

Borggata 7
0650 Oslo, Norway
Learn more and register