In this Forrest Yoga workshop you will be cleansing out issues and balance all the 'root' related parts of your body. You will benefit from and we will cover: urinary tract, pelvic floor related issues, opening the channels of legs and hips, working on how we relate to the world around us.

When you balance this chakra you get the benefit of feeling good and grounded in where you are.

Part of this yoga ceremony is a ritual offering to awaken our root.

This workshop is for students of all levels.

For more details and to book your spot, please contact Szilvia directly or go to her Facebook events page.