In this 3-hour long workshop we will work on our hips and go upside down.  The asana practice in itself is an Intensive 2-hour practice with a special intention setting in the beginning and a guided meditation at the end.

Invigorate your hips and awaken your inner playfulness.  Going upside down and working on your hands will rejuvenate your body and your mind.

Location:
Sanapurna
Militarstrasse 115
8004 Zurich

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