Join Jambo to gain an understanding of how functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

Participants that sign up full 5 days will received completion Certificate Training Hour & 1 Anatomy Booklet (via softcopy)

Participants that sign up 1 / 2 or 3 days will receive certificate of attendance.

As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility. This 5 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

During this 5 days in duration, we will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are often under or overused in our modern day living in most of our physical activity, yet have a huge relationship to the nervous system and functional movement. By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

– Understand what these key muscles do, how they interact, and how pain and injury can result
when they’re not functioning properly
– In yourself and with partners, identify, examine and test these key muscles for function or weakness
– Experience using these muscles in poses
– Learn how to activate them and improve their
flexibility through yoga.

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