Ribcages lacking movement are what it feels like we are in an ocean of these days. Thoracic immobility comes from not involving several different ranges of movement to our daily lifestyles. I know that when I have been sitting for a number of hours, my ribs feel stuck and congested. My breath feels shallow and weak.

This Masterclass is in honour of more ribcage movement. Other than improving breath capacity, it also improves the health of your spine.

7-9.15pm
Location TBC/NewcastleCentral

Cost:
£35
£30 Jambo Yoga Champions

PayPal: Jambo.truong@icloud.com

More info on the Facebook event