Each workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing.  Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

Workshop 1: Revitalize
Date: February 8th, 2019 (Friday)
Time: 6:00pm – 8:30pm

The sedentary and frenetic pace of modern living contributes to our stress levels and causes our bodies to be stiff, often overweight and generally unhealthy. In this session, experience how yoga can cleanse, purify and refresh. Wash away tension and clear internal blockages. Begin incorporating greater fitness, flexibility and joy into your life.

Workshop 2: Luminous Core
Date: February 9th, 2019 (Saturday)
Time: 9:30am – 12:00pm

Take a physical and mental journey deep into the core of your own being, where you will create a heightened sense of awareness through breath and asanas. Open to the amazing quality of feeling that lives inside as you sweat, breathe and enter into the incredible mystery that is your core.

Workshop 3: Building the Warrior Heart
Date: February 9th, 2019 (Saturday)
Time: 2:00pm – 4:30pm

Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh.

Workshop 4: Romance Your Spirit
Date: February 10th, 2019 (Sunday)
Time: 9:30am – 12:00pm

Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in process! Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body. This welcomes your Spirit home.

Single Workshop: $55 (AUD: $75)
All 4 Workshops: $200 (AUD: $275)

To register for the whole weekend, please click here

To register for single workshops, please click here