Forrest Yoga Workshops in London
- 07-01-2016 12:00 to 07-03-2016 14:00
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Join Ana Forrest for a weekend of exciting Forrest Yoga workshops. Ana will guide you to go deeper — with your intent, breath and your focus — into feeling fully. Feelings provide us with crucial information. Learn to ally your awesome intellectual prowess with your physical and emotional body. Gain back the parts of you that have been lost and begin the fun dharma dance of flushing out the blockages that stop you from living the most fulfilling life. It’s gorgeous work.
FRIDAY 1st JULY 2016
3pm-5pm Tame the Pain
7:15pm-9pm Unraveling the Mysteries of the Hips, Neck & Shoulders, Part 1
SATURDAY 2nd JULY 2016
10am-1pm Unraveling the Mysteries of the Hips, Neck & Shoulders, Part 2
3pm-5:30pm Working with a Specific Emotional Issue
SUNDAY 3rd JULY 2016
10am-1pm Romance your Spirit
3pm-5:30pm Inversions and Arm Balances
Book the workshops directly at TriYoga.