Each workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour those taking part, the ancestors and custodians of our sacred land.

Workshop 1: Celebrate Your Practice
Date: September 21, 2018 (Friday)
Time: 5:30pm – 8:00pm
About:
Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.

Workshop 2: Building the Warrior Heart
Date: September 22, 2018 (Saturday)
Time: 10:00am – 12:30pm
About:
Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh.

Workshop 3: Luminous Core
Date: September 22, 2018 (Saturday)
Time: 2:30pm – 5:00pm
About:
Take a physical and mental journey deep into the core of your own being, where you will create a heightened sense of awareness through breath and asanas. Open to the amazing quality of feeling that lives inside as you sweat, breathe and enter into the incredible mystery that is your core.

For more information, please click here